Kathleen Stacey 5000m row
5,000
Meters
33:50.9
Time
3:23.0
Pace
250
Calories
118
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 89 |
January 29, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.9 | 5,000 | 3:23.0 | 42 | 443 | 250 | 30 | 118 |
| 6:53.7 | 1,000 | 3:26.8 | 40 | 436 | 50 | 30 | 110 |
| 6:43.9 | 2,000 | 3:21.9 | 42 | 446 | 50 | 30 | 117 |
| 6:48.2 | 3,000 | 3:24.1 | 41 | 441 | 50 | 30 | 116 |
| 6:43.8 | 4,000 | 3:21.9 | 43 | 446 | 50 | 30 | 125 |
| 6:41.3 | 5,000 | 3:20.6 | 43 | 449 | 50 | 30 | 123 |
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Workout Graph
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