Kathleen Stacey 5000m row
5,000
Meters
33:40.7
Time
3:22.0
Pace
250
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Stroke Count | 1006 |
| Drag Factor | 89 |
January 30, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.7 | 5,000 | 3:22.0 | 42 | 445 | 250 | 29 | 117 |
| 6:59.6 | 1,000 | 3:29.8 | 38 | 430 | 50 | 29 | 111 |
| 6:45.5 | 2,000 | 3:22.7 | 42 | 444 | 50 | 30 | 116 |
| 6:35.6 | 3,000 | 3:17.8 | 45 | 455 | 50 | 30 | 118 |
| 6:41.0 | 4,000 | 3:20.5 | 43 | 449 | 50 | 30 | 117 |
| 6:39.0 | 5,000 | 3:19.5 | 44 | 451 | 50 | 30 | 126 |
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Workout Graph
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