Kathleen Stacey 5000m row
5,000
Meters
33:22.0
Time
3:20.2
Pace
250
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 88 |
February 01, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.0 | 5,000 | 3:20.2 | 44 | 450 | 250 | 29 | 111 |
| 6:52.0 | 1,000 | 3:26.0 | 40 | 437 | 50 | 29 | 103 |
| 6:41.3 | 2,000 | 3:20.6 | 43 | 449 | 50 | 30 | 108 |
| 6:37.9 | 3,000 | 3:18.9 | 44 | 452 | 50 | 30 | 112 |
| 6:36.7 | 4,000 | 3:18.3 | 45 | 454 | 50 | 29 | 116 |
| 6:34.1 | 5,000 | 3:17.0 | 46 | 457 | 50 | 30 | 119 |
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Workout Graph
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