Kathleen Stacey 5000m row
5,000
Meters
33:23.2
Time
3:20.3
Pace
250
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 89 |
February 04, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:23.2 | 5,000 | 3:20.3 | 44 | 449 | 250 | 29 | 117 |
| 6:42.2 | 1,000 | 3:21.1 | 43 | 448 | 50 | 30 | 110 |
| 6:51.7 | 2,000 | 3:25.8 | 40 | 438 | 50 | 29 | 113 |
| 6:38.8 | 3,000 | 3:19.4 | 44 | 451 | 50 | 30 | 116 |
| 6:38.3 | 4,000 | 3:19.1 | 44 | 452 | 50 | 30 | 121 |
| 6:32.1 | 5,000 | 3:16.0 | 46 | 459 | 50 | 30 | 127 |
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Workout Graph
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