Kathleen Stacey 5000m row
5,000
Meters
33:11.0
Time
3:19.1
Pace
250
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Stroke Count | 999 |
| Drag Factor | 88 |
February 05, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.0 | 5,000 | 3:19.1 | 44 | 452 | 250 | 29 | 118 |
| 6:46.0 | 1,000 | 3:23.0 | 42 | 443 | 50 | 30 | 109 |
| 6:39.5 | 2,000 | 3:19.7 | 44 | 451 | 50 | 30 | 115 |
| 6:36.7 | 3,000 | 3:18.3 | 45 | 454 | 50 | 30 | 122 |
| 6:34.6 | 4,000 | 3:17.3 | 46 | 456 | 50 | 30 | 123 |
| 6:34.2 | 5,000 | 3:17.1 | 46 | 457 | 50 | 30 | 123 |
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Workout Graph
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