Kathleen Stacey 5000m row
5,000
Meters
33:54.8
Time
3:23.4
Pace
250
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 1044 |
| Drag Factor | 88 |
February 12, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:54.8 | 5,000 | 3:23.4 | 42 | 442 | 250 | 31 | 114 |
| 6:51.8 | 1,000 | 3:25.9 | 40 | 437 | 50 | 31 | 106 |
| 6:48.3 | 2,000 | 3:24.1 | 41 | 441 | 50 | 31 | 112 |
| 6:43.2 | 3,000 | 3:21.6 | 43 | 447 | 50 | 31 | 115 |
| 6:45.5 | 4,000 | 3:22.7 | 42 | 444 | 50 | 31 | 118 |
| 6:46.0 | 5,000 | 3:23.0 | 42 | 443 | 50 | 31 | 121 |
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Workout Graph
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