Kathleen Stacey 5000m row
5,000
Meters
33:56.0
Time
3:23.6
Pace
200
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Stroke Count | 1038 |
| Drag Factor | 86 |
February 20, 2026 17:01:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:56.0 | 5,000 | 3:23.6 | 41 | 442 | 200 | 30 | 114 |
| 6:54.2 | 1,000 | 3:27.1 | 39 | 435 | 50 | 31 | 107 |
| 6:51.1 | 2,000 | 3:25.5 | 40 | 438 | 50 | 31 | 111 |
| 6:43.2 | 3,000 | 3:21.6 | 43 | 447 | 50 | 31 | 118 |
| 6:43.9 | 4,000 | 3:21.9 | 42 | 446 | 50 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.