Kathleen Stacey 5000m row
5,000
Meters
34:50.9
Time
3:29.0
Pace
251
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 7193 |
| Drag Factor | 89 |
March 02, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.9 | 5,000 | 3:29.0 | 38 | 432 | 251 | 29 | 106 |
| 7:03.5 | 1,000 | 3:31.7 | 37 | 444597 | 52302 | 29 | 104 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 235 | 251 | 0 | |
| 7:03.5 | 3,000 | 3:31.7 | 37 | 425 | 50 | 29 | 104 |
| 6:53.6 | 4,000 | 3:26.8 | 40 | 435 | 50 | 30 | 109 |
| 6:54.7 | 5,000 | 3:27.3 | 39 | 434 | 50 | 30 | 110 |
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Workout Graph
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