Kathleen Stacey 5000m row
5,000
Meters
33:38.8
Time
3:21.8
Pace
250
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Stroke Count | 1019 |
| Drag Factor | 89 |
March 03, 2026 17:42:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.8 | 5,000 | 3:21.8 | 43 | 446 | 250 | 30 | 115 |
| 6:50.6 | 1,000 | 3:25.3 | 40 | 439 | 50 | 30 | 111 |
| 6:41.1 | 2,000 | 3:20.5 | 43 | 449 | 50 | 30 | 115 |
| 6:44.8 | 3,000 | 3:22.4 | 42 | 445 | 50 | 30 | 115 |
| 6:45.3 | 4,000 | 3:22.6 | 42 | 444 | 50 | 30 | 117 |
| 6:37.0 | 5,000 | 3:18.5 | 45 | 454 | 50 | 31 | 121 |
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Workout Graph
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