Kathleen Stacey 5000m row
5,000
Meters
33:42.1
Time
3:22.2
Pace
250
Calories
113
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 1034 |
| Drag Factor | 89 |
March 12, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.1 | 5,000 | 3:22.2 | 42 | 445 | 250 | 30 | 113 |
| 6:44.6 | 1,000 | 3:22.3 | 42 | 445 | 50 | 31 | 108 |
| 6:43.9 | 2,000 | 3:21.9 | 42 | 446 | 50 | 31 | 109 |
| 6:44.7 | 3,000 | 3:22.3 | 42 | 445 | 50 | 31 | 114 |
| 6:45.0 | 4,000 | 3:22.5 | 42 | 445 | 50 | 31 | 116 |
| 6:44.0 | 5,000 | 3:22.0 | 42 | 446 | 50 | 31 | 119 |
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Workout Graph
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