Kathleen Stacey 5000m row
5,000
Meters
35:02.2
Time
3:30.2
Pace
251
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 7217 |
| Drag Factor | 88 |
March 20, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.2 | 5,000 | 3:30.2 | 38 | 429 | 251 | 30 | 111 |
| 7:05.7 | 1,000 | 3:32.8 | 36 | 424 | 52302 | 30 | 110 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 251 | 0 | |
| 7:05.7 | 3,000 | 3:32.8 | 36 | 424 | 50 | 30 | 110 |
| 6:54.5 | 4,000 | 3:27.2 | 39 | 435 | 50 | 31 | 112 |
| 7:01.1 | 5,000 | 3:30.5 | 37 | 429 | 50 | 30 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.