Kathleen Stacey 5000m row
5,000
Meters
33:42.3
Time
3:22.2
Pace
250
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 1024 |
| Drag Factor | 88 |
March 30, 2026 14:52:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.3 | 5,000 | 3:22.2 | 42 | 445 | 250 | 30 | 117 |
| 6:52.7 | 1,000 | 3:26.3 | 40 | 437 | 50 | 30 | 111 |
| 6:44.2 | 2,000 | 3:22.1 | 42 | 445 | 50 | 30 | 114 |
| 6:43.3 | 3,000 | 3:21.6 | 43 | 446 | 50 | 30 | 117 |
| 6:44.1 | 4,000 | 3:22.0 | 42 | 446 | 50 | 30 | 121 |
| 6:38.0 | 5,000 | 3:19.0 | 44 | 452 | 50 | 31 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.