Kathleen Stacey 5000m row
5,000
Meters
34:52.6
Time
3:29.2
Pace
251
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 29 |
| Stroke Count | 1034 |
| Drag Factor | 89 |
April 06, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.6 | 5,000 | 3:29.2 | 38 | 431 | 251 | 29 | 108 |
| 7:06.4 | 1,000 | 3:33.2 | 36 | 422 | 50 | 29 | 106 |
| 6:48.8 | 2,000 | 3:24.4 | 41 | 440 | 50 | 30 | 106 |
| 6:57.3 | 3,000 | 3:28.6 | 39 | 431 | 50 | 30 | 108 |
| 7:00.7 | 4,000 | 3:30.3 | 38 | 427 | 50 | 30 | 110 |
| 6:59.3 | 5,000 | 3:29.6 | 38 | 437 | 51 | 30 | 112 |
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Workout Graph
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