Kathleen Stacey 4987m row
4,987
Meters
36:05.0
Time
3:37.0
Pace
251
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 88 |
April 16, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.0 | 4,987 | 3:37.0 | 34 | 417 | 251 | 29 | 108 |
| 7:25.7 | 1,000 | 3:42.8 | 32 | 408 | 50 | 29 | 102 |
| 7:11.0 | 2,000 | 3:35.5 | 35 | 420 | 51 | 29 | 106 |
| 7:12.3 | 3,000 | 3:36.1 | 35 | 419 | 50 | 29 | 107 |
| 7:11.7 | 4,000 | 3:35.8 | 35 | 419 | 50 | 29 | 110 |
| 7:04.3 | 4,987 | 3:34.9 | 35 | 421 | 50 | 29 | 116 |
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Workout Graph
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