Kathleen Stacey 5000m row
5,000
Meters
34:45.1
Time
3:28.5
Pace
251
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 88 |
April 27, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:45.1 | 5,000 | 3:28.5 | 39 | 432 | 251 | 30 | 115 |
| 7:04.3 | 1,000 | 3:32.1 | 37 | 426 | 50 | 30 | 110 |
| 6:56.2 | 2,000 | 3:28.1 | 39 | 433 | 50 | 30 | 111 |
| 6:55.5 | 3,000 | 3:27.7 | 39 | 434 | 50 | 30 | 115 |
| 7:00.2 | 4,000 | 3:30.1 | 38 | 429 | 50 | 30 | 118 |
| 6:48.9 | 5,000 | 3:24.4 | 41 | 440 | 51 | 30 | 123 |
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Workout Graph
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