Kathleen Stacey 5000m row
5,000
Meters
35:33.0
Time
3:33.3
Pace
251
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 1039 |
| Drag Factor | 88 |
May 02, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.0 | 5,000 | 3:33.3 | 36 | 424 | 251 | 29 | 109 |
| 7:09.5 | 1,000 | 3:34.7 | 35 | 421 | 50 | 29 | 106 |
| 7:00.5 | 2,000 | 3:30.2 | 38 | 429 | 50 | 29 | 108 |
| 7:05.7 | 3,000 | 3:32.8 | 36 | 424 | 50 | 29 | 110 |
| 7:06.9 | 4,000 | 3:33.4 | 36 | 423 | 51 | 29 | 111 |
| 7:10.4 | 5,000 | 3:35.2 | 35 | 420 | 50 | 29 | 111 |
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Workout Graph
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