Kathleen Stacey 5000m row
5,000
Meters
34:57.2
Time
3:29.7
Pace
251
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 1035 |
| Drag Factor | 88 |
May 05, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.2 | 5,000 | 3:29.7 | 38 | 430 | 251 | 29 | 111 |
| 7:03.3 | 1,000 | 3:31.6 | 37 | 427 | 50 | 29 | 104 |
| 6:57.6 | 2,000 | 3:28.8 | 38 | 432 | 50 | 30 | 114 |
| 7:00.1 | 3,000 | 3:30.0 | 38 | 429 | 50 | 30 | 110 |
| 6:59.5 | 4,000 | 3:29.7 | 38 | 430 | 50 | 30 | 113 |
| 6:56.6 | 5,000 | 3:28.3 | 39 | 433 | 51 | 30 | 117 |
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Workout Graph
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