Kathleen Stacey 5000m row
5,000
Meters
33:21.5
Time
3:20.1
Pace
250
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 87 |
May 06, 2026 16:22:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.5 | 5,000 | 3:20.1 | 44 | 450 | 250 | 30 | 118 |
| 6:54.2 | 1,000 | 3:27.1 | 39 | 435 | 50 | 30 | 108 |
| 6:39.4 | 2,000 | 3:19.7 | 44 | 451 | 50 | 30 | 116 |
| 6:38.9 | 3,000 | 3:19.4 | 44 | 451 | 50 | 30 | 117 |
| 6:36.8 | 4,000 | 3:18.4 | 45 | 454 | 50 | 30 | 122 |
| 6:32.2 | 5,000 | 3:16.1 | 46 | 459 | 50 | 30 | 128 |
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Workout Graph
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