Kathleen Stacey 5000m row
5,000
Meters
35:01.0
Time
3:30.1
Pace
251
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 1030 |
| Drag Factor | 88 |
May 08, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.0 | 5,000 | 3:30.1 | 38 | 429 | 251 | 29 | 114 |
| 6:59.2 | 1,000 | 3:29.6 | 38 | 430 | 50 | 29 | 110 |
| 6:51.1 | 2,000 | 3:25.5 | 40 | 438 | 50 | 30 | 113 |
| 6:56.0 | 3,000 | 3:28.0 | 39 | 433 | 50 | 29 | 113 |
| 7:06.0 | 4,000 | 3:33.0 | 36 | 424 | 50 | 29 | 118 |
| 7:08.7 | 5,000 | 3:34.3 | 36 | 422 | 51 | 29 | 118 |
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Workout Graph
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