Kathleen Stacey 5000m row
5,000
Meters
34:38.8
Time
3:27.8
Pace
250
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 1031 |
| Drag Factor | 87 |
May 10, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:38.8 | 5,000 | 3:27.8 | 39 | 432 | 250 | 29 | 108 |
| 6:58.6 | 1,000 | 3:29.3 | 38 | 430 | 50 | 30 | 106 |
| 6:48.9 | 2,000 | 3:24.4 | 41 | 440 | 50 | 30 | 108 |
| 6:53.7 | 3,000 | 3:26.8 | 40 | 435 | 50 | 29 | 109 |
| 7:00.9 | 4,000 | 3:30.4 | 38 | 427 | 50 | 30 | 110 |
| 6:56.7 | 5,000 | 3:28.3 | 39 | 431 | 50 | 30 | 111 |
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Workout Graph
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