Kathleen Stacey 5000m row
5,000
Meters
33:38.5
Time
3:21.8
Pace
250
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 86 |
May 12, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.5 | 5,000 | 3:21.8 | 43 | 445 | 250 | 30 | 110 |
| 6:54.9 | 1,000 | 3:27.4 | 39 | 433 | 50 | 30 | 102 |
| 6:43.1 | 2,000 | 3:21.5 | 43 | 446 | 50 | 30 | 108 |
| 6:42.1 | 3,000 | 3:21.0 | 43 | 447 | 50 | 30 | 112 |
| 6:42.3 | 4,000 | 3:21.1 | 43 | 447 | 50 | 30 | 113 |
| 6:36.1 | 5,000 | 3:18.0 | 45 | 454 | 50 | 30 | 117 |
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Workout Graph
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