Kathleen Stacey 5000m row
5,000
Meters
34:18.6
Time
3:25.8
Pace
250
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 86 |
May 14, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.6 | 5,000 | 3:25.8 | 40 | 437 | 250 | 30 | 115 |
| 7:03.6 | 1,000 | 3:31.8 | 37 | 424 | 50 | 30 | 104 |
| 6:48.5 | 2,000 | 3:24.2 | 41 | 440 | 50 | 30 | 115 |
| 6:49.4 | 3,000 | 3:24.7 | 41 | 439 | 50 | 30 | 115 |
| 6:49.3 | 4,000 | 3:24.6 | 41 | 439 | 50 | 30 | 118 |
| 6:47.8 | 5,000 | 3:23.9 | 41 | 441 | 50 | 30 | 125 |
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Workout Graph
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