Kathleen Stacey 5000m row
5,000
Meters
35:16.2
Time
3:31.6
Pace
251
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Stroke Count | 1027 |
| Drag Factor | 87 |
May 20, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.2 | 5,000 | 3:31.6 | 37 | 426 | 251 | 29 | 106 |
| 7:12.9 | 1,000 | 3:36.4 | 35 | 415 | 50 | 29 | 102 |
| 7:17.1 | 2,000 | 3:38.5 | 34 | 411 | 50 | 28 | 106 |
| 6:53.1 | 3,000 | 3:26.5 | 40 | 435 | 50 | 30 | 107 |
| 6:59.8 | 4,000 | 3:29.9 | 38 | 437 | 51 | 29 | 106 |
| 6:53.4 | 5,000 | 3:26.7 | 40 | 435 | 50 | 30 | 112 |
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Workout Graph
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