Kathleen Stacey 34:06 row
5,148
Meters
34:06.8
Time
3:18.7
Pace
258
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 990 |
| Drag Factor | 92 |
July 09, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.8 | 5,148 | 3:18.7 | 45 | 453 | 258 | 29 | 117 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 29 | 109 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 29 | 113 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 29 | 116 |
| 20:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 29 | 117 |
| 25:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 29 | 120 |
| 30:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 29 | 122 |
| 34:06.8 | 625 | 3:17.4 | 45 | 466 | 32 | 29 | 122 |
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Workout Graph
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