Kathleen Stacey 32:24 row
5,004
Meters
32:24.5
Time
3:14.2
Pace
251
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 1026 |
| Drag Factor | 96 |
July 18, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.5 | 5,004 | 3:14.2 | 48 | 464 | 251 | 29 | 108 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 29 | 101 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 29 | 105 |
| 15:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 29 | 107 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 30 | 110 |
| 25:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 30 | 112 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 30 | 110 |
| 32:24.5 | 775 | 1:33.2 | 432 | 971 | 39 | 30 | 112 |
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Workout Graph
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