Kathleen Stacey 32:11 row
5,004
Meters
32:11.8
Time
3:13.0
Pace
235
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 943 |
| Drag Factor | 99 |
July 24, 2026 15:21:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.8 | 5,004 | 3:13.0 | 49 | 437 | 235 | 28 | 106 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 | |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 468 | 39 | 30 | 121 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 29 | 125 |
| 20:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 30 | 124 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 30 | 127 |
| 30:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 30 | 133 |
| 32:11.8 | 24 | 45:45.8 | 0 | 27 | 1 | 12 | 131 |
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Workout Graph
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