Kathleen Stacey 40:31 row
6,002
Meters
40:31.8
Time
3:22.5
Pace
301
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 100 |
July 26, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.8 | 6,002 | 3:22.5 | 42 | 445 | 301 | 28 | 112 |
| 5:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 28 | 104 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 28 | 106 |
| 15:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 29 | 109 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 29 | 110 |
| 25:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 29 | 113 |
| 30:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 28 | 117 |
| 35:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 29 | 116 |
| 40:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 29 | 119 |
| 40:31.8 | 80 | 3:18.7 | 45 | 452 | 4 | 25 | 117 |
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Workout Graph
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