Kathleen Stacey 20:25 row
3,008
Meters
20:25.0
Time
3:23.6
Pace
150
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 100 |
August 15, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.0 | 3,008 | 3:23.6 | 41 | 440 | 150 | 28 | 109 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 29 | 105 |
| 10:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 29 | 106 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 29 | 110 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 29 | 112 |
| 20:25.0 | 64 | 3:15.3 | 47 | 432 | 3 | 24 | 114 |
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Workout Graph
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