Kathleen Stacey 5000m row
5,000
Meters
33:21.6
Time
3:20.1
Pace
250
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 969 |
| Drag Factor | 99 |
August 19, 2026 13:17:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.6 | 5,000 | 3:20.1 | 44 | 449 | 250 | 29 | 120 |
| 6:51.4 | 1,000 | 3:25.7 | 40 | 437 | 50 | 29 | 112 |
| 6:37.2 | 2,000 | 3:18.6 | 45 | 453 | 50 | 29 | 117 |
| 6:41.5 | 3,000 | 3:20.7 | 43 | 448 | 50 | 29 | 122 |
| 6:38.9 | 4,000 | 3:19.4 | 44 | 451 | 50 | 29 | 124 |
| 6:32.6 | 5,000 | 3:16.3 | 46 | 458 | 50 | 29 | 127 |
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Workout Graph
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