Kathleen Stacey 5000m row
5,000
Meters
33:35.7
Time
3:21.5
Pace
250
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 974 |
| Drag Factor | 99 |
August 20, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.7 | 5,000 | 3:21.5 | 43 | 446 | 250 | 28 | 116 |
| 6:59.7 | 1,000 | 3:29.8 | 38 | 428 | 50 | 28 | 109 |
| 6:37.6 | 2,000 | 3:18.8 | 45 | 452 | 50 | 29 | 111 |
| 6:39.9 | 3,000 | 3:19.9 | 44 | 450 | 50 | 29 | 114 |
| 6:37.3 | 4,000 | 3:18.6 | 45 | 453 | 50 | 29 | 122 |
| 6:41.2 | 5,000 | 3:20.6 | 43 | 448 | 50 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.