Kathleen Stacey 5000m row
5,000
Meters
32:28.7
Time
3:14.8
Pace
200
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 29 |
| Stroke Count | 971 |
| Drag Factor | 99 |
August 22, 2026 15:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.7 | 5,000 | 3:14.8 | 47 | 369 | 200 | 29 | 119 |
| 6:36.4 | 1,000 | 3:18.2 | 45 | 454 | 50 | 29 | 112 |
| 6:31.1 | 2,000 | 3:15.5 | 47 | 460 | 50 | 30 | 116 |
| 6:28.6 | 3,000 | 3:14.3 | 48 | 463 | 50 | 30 | 125 |
| 6:25.0 | 4,000 | 3:12.5 | 49 | 467 | 50 | 30 | 126 |
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Workout Graph
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