Kathleen Stacey 5000m row

5,000

Meters

33:07.7

Time

3:18.7

Pace

251

Calories

Average Watts45
Calories Per Hour454
Stroke Rate29
Stroke Count964
Drag Factor99

August 23, 2026 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:07.7 5,000 3:18.7 45 454 251 29
7:01.6 1,000 3:30.8 37 426 50 27
6:36.4 2,000 3:18.2 45 454 50 29
6:31.9 3,000 3:15.9 47 459 50 30
6:33.9 4,000 3:16.9 46 456 50 30
6:23.9 5,000 3:11.9 49 478 51 30

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Workout Graph

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