Kathleen Stacey 5000m row
5,000
Meters
32:30.2
Time
3:15.0
Pace
150
Calories
78
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 276 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 99 |
August 24, 2026 14:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.2 | 5,000 | 3:15.0 | 47 | 276 | 150 | 29 | 78 |
| 6:44.7 | 1,000 | 3:22.3 | 42 | 444 | 50 | 29 | 109 |
| 6:27.2 | 2,000 | 3:13.6 | 48 | 464 | 50 | 29 | 124 |
| 6:21.8 | 3,000 | 3:10.9 | 50 | 471 | 50 | 30 |
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Workout Graph
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