Kathleen Stacey 5:00 row
728
Meters
5:00.0
Time
3:26.0
Pace
36
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 98 |
September 02, 2026 16:09:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 29 | 102 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 29 | 98 |
| 2:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 29 | 103 |
| 3:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 29 | 103 |
| 4:00.0 | 145 | 3:26.8 | 40 | 480 | 8 | 29 | 103 |
| 5:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 29 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.