Kathleen Stacey 5:00 row
701
Meters
5:00.0
Time
3:33.9
Pace
35
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 97 |
September 03, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 28 | 96 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 28 | 93 |
| 2:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 29 | 96 |
| 3:00.0 | 141 | 3:32.7 | 36 | 480 | 8 | 29 | 97 |
| 4:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 29 | 97 |
| 5:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 28 | 100 |
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Workout Graph
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