Kathleen Stacey 5:00 row
724
Meters
5:00.0
Time
3:27.1
Pace
36
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 98 |
September 07, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 28 | 102 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 26 | 99 |
| 2:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 28 | 103 |
| 3:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 28 | 103 |
| 4:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 29 | 102 |
| 5:00.0 | 147 | 3:24.0 | 41 | 480 | 8 | 29 | 104 |
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Workout Graph
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