Kathleen Stacey 5:00 row
729
Meters
5:00.0
Time
3:25.7
Pace
36
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 99 |
September 09, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 28 | 121 |
| 1:00.0 | 138 | 3:37.3 | 34 | 420 | 7 | 28 | 123 |
| 2:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 29 | 122 |
| 3:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 28 | 120 |
| 4:00.0 | 147 | 3:24.0 | 41 | 480 | 8 | 28 | 124 |
| 5:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 29 | 120 |
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Workout Graph
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