Kathleen Stacey 5625m row
5,625
Meters
35:57.8
Time
3:11.8
Pace
282
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 1071 |
| Drag Factor | 98 |
September 12, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.8 | 5,625 | 3:11.8 | 50 | 470 | 282 | 29 | 113 |
| 7:55.7 | 1,200 | 3:18.2 | 45 | 454 | 60 | 29 | 107 |
| 7:41.7 | 2,400 | 3:12.3 | 49 | 467 | 60 | 30 | 109 |
| 7:40.6 | 3,600 | 3:11.9 | 50 | 468 | 60 | 30 | 111 |
| 7:38.6 | 4,800 | 3:11.0 | 50 | 478 | 61 | 30 | 116 |
| 5:01.1 | 5,625 | 3:02.4 | 58 | 490 | 41 | 31 | 126 |
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Workout Graph
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