Kathleen Stacey 750m row
750
Meters
5:13.0
Time
3:28.6
Pace
37
Calories
94
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 98 |
September 14, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 750 | 3:28.6 | 39 | 425 | 37 | 28 | 94 |
| 0:43.9 | 100 | 3:39.5 | 33 | 410 | 5 | 29 | 85 |
| 0:41.6 | 200 | 3:28.0 | 39 | 432 | 5 | 29 | 95 |
| 0:40.5 | 300 | 3:22.5 | 42 | 444 | 5 | 28 | 95 |
| 0:41.3 | 400 | 3:26.5 | 40 | 435 | 5 | 28 | 95 |
| 0:41.7 | 500 | 3:28.5 | 39 | 431 | 5 | 30 | 95 |
| 0:41.4 | 600 | 3:27.0 | 39 | 434 | 5 | 29 | 94 |
| 0:41.4 | 700 | 3:27.0 | 39 | 434 | 5 | 28 | 96 |
| 0:21.3 | 750 | 3:33.0 | 36 | 338 | 2 | 31 | 97 |
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Workout Graph
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