Kathleen Stacey 750m row
750
Meters
5:05.9
Time
3:23.9
Pace
37
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 98 |
September 16, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 750 | 3:23.9 | 41 | 435 | 37 | 28 | 100 |
| 0:41.6 | 100 | 3:28.0 | 39 | 432 | 5 | 29 | 94 |
| 0:39.9 | 200 | 3:19.5 | 44 | 451 | 5 | 30 | 99 |
| 0:40.4 | 300 | 3:22.0 | 42 | 445 | 5 | 28 | 101 |
| 0:40.9 | 400 | 3:24.5 | 41 | 440 | 5 | 29 | 100 |
| 0:41.0 | 500 | 3:25.0 | 41 | 439 | 5 | 29 | 104 |
| 0:40.6 | 600 | 3:23.0 | 42 | 443 | 5 | 30 | 100 |
| 0:40.9 | 700 | 3:24.5 | 41 | 440 | 5 | 29 | 103 |
| 0:20.5 | 750 | 3:25.0 | 41 | 351 | 2 | 26 | 103 |
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Workout Graph
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