Kathleen Stacey 750m row
750
Meters
5:14.8
Time
3:29.8
Pace
37
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 99 |
September 18, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.8 | 750 | 3:29.8 | 38 | 423 | 37 | 28 | 101 |
| 0:42.7 | 100 | 3:33.5 | 36 | 421 | 5 | 28 | 95 |
| 0:41.0 | 200 | 3:25.0 | 41 | 439 | 5 | 29 | 100 |
| 0:42.6 | 300 | 3:33.0 | 36 | 422 | 5 | 30 | 102 |
| 0:41.7 | 400 | 3:28.5 | 39 | 431 | 5 | 27 | 101 |
| 0:41.9 | 500 | 3:29.5 | 38 | 429 | 5 | 29 | 104 |
| 0:42.4 | 600 | 3:32.0 | 37 | 424 | 5 | 30 | 102 |
| 0:42.4 | 700 | 3:32.0 | 37 | 424 | 5 | 28 | 102 |
| 0:20.1 | 750 | 3:21.0 | 43 | 358 | 2 | 30 | 104 |
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Workout Graph
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