Kathleen Stacey 750m row
750
Meters
5:02.4
Time
3:21.6
Pace
37
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 98 |
September 24, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.4 | 750 | 3:21.6 | 43 | 440 | 37 | 28 | 101 |
| 0:42.1 | 100 | 3:30.5 | 38 | 427 | 5 | 26 | 96 |
| 0:39.6 | 200 | 3:18.0 | 45 | 454 | 5 | 30 | 100 |
| 0:39.6 | 300 | 3:18.0 | 45 | 454 | 5 | 29 | 103 |
| 0:40.5 | 400 | 3:22.5 | 42 | 444 | 5 | 28 | 102 |
| 0:39.8 | 500 | 3:19.0 | 44 | 452 | 5 | 29 | 104 |
| 0:40.4 | 600 | 3:22.0 | 42 | 445 | 5 | 28 | 103 |
| 0:40.2 | 700 | 3:21.0 | 43 | 447 | 5 | 28 | 102 |
| 0:20.0 | 750 | 3:20.0 | 44 | 360 | 2 | 27 | 103 |
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Workout Graph
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