Kathleen Stacey 5000m row
5,000
Meters
31:40.3
Time
3:10.0
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 97 |
September 26, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.3 | 5,000 | 3:10.0 | 51 | 475 | 251 | 29 |
| 6:22.6 | 1,000 | 3:11.3 | 50 | 470 | 50 | 30 |
| 6:29.0 | 2,000 | 3:14.5 | 48 | 462 | 50 | 29 |
| 6:13.9 | 3,000 | 3:06.9 | 54 | 491 | 51 | 30 |
| 6:20.3 | 4,000 | 3:10.1 | 51 | 473 | 50 | 30 |
| 6:14.5 | 5,000 | 3:07.2 | 53 | 480 | 50 | 31 |
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Workout Graph
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