Kathleen Stacey 750m row
750
Meters
5:09.0
Time
3:26.0
Pace
37
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 98 |
September 29, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.0 | 750 | 3:26.0 | 40 | 431 | 37 | 28 | 99 |
| 0:43.6 | 100 | 3:38.0 | 34 | 412 | 5 | 26 | 94 |
| 0:41.3 | 200 | 3:26.5 | 40 | 435 | 5 | 29 | 98 |
| 0:40.4 | 300 | 3:22.0 | 42 | 445 | 5 | 30 | 99 |
| 0:40.6 | 400 | 3:23.0 | 42 | 443 | 5 | 28 | 103 |
| 0:41.2 | 500 | 3:26.0 | 40 | 436 | 5 | 29 | 100 |
| 0:41.2 | 600 | 3:26.0 | 40 | 436 | 5 | 29 | 101 |
| 0:40.6 | 700 | 3:23.0 | 42 | 443 | 5 | 30 | 101 |
| 0:20.2 | 750 | 3:22.0 | 42 | 356 | 2 | 30 | 102 |
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Workout Graph
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