Kathleen Stacey 750m row
750
Meters
5:00.9
Time
3:20.6
Pace
37
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 97 |
September 30, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 750 | 3:20.6 | 43 | 442 | 37 | 29 | 101 |
| 0:41.4 | 100 | 3:27.0 | 39 | 434 | 5 | 29 | 106 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 5 | 30 | 104 |
| 0:40.2 | 300 | 3:21.0 | 43 | 447 | 5 | 28 | 99 |
| 0:40.3 | 400 | 3:21.5 | 43 | 446 | 5 | 30 | 100 |
| 0:40.6 | 500 | 3:23.0 | 42 | 443 | 5 | 30 | 100 |
| 0:39.6 | 600 | 3:18.0 | 45 | 454 | 5 | 29 | 101 |
| 0:39.1 | 700 | 3:15.5 | 47 | 460 | 5 | 29 | 100 |
| 0:19.7 | 750 | 3:17.0 | 46 | 365 | 2 | 30 | 102 |
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Workout Graph
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