Kathleen Stacey 5000m row
5,000m
Meters
31:26.3
Time
3:08.6
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 915 |
| Drag Factor | 112 |
May 23, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.3 | 5,000m | 3:08.6 | 52 | 479 | 29 |
| 6:48.4 | 1,000m | 3:24.2 | 41 | 441 | 26 |
| 6:09.7 | 2,000m | 3:04.8 | 55 | 490 | 30 |
| 6:08.9 | 3,000m | 3:04.4 | 56 | 491 | 30 |
| 6:10.3 | 4,000m | 3:05.1 | 55 | 489 | 30 |
| 6:09.0 | 5,000m | 3:04.5 | 56 | 491 | 30 |
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Workout Graph
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New personal machine! Quite a difference from the beat-up machines at the gym!