Kathleen Stacey 5000m row
5,000m
Meters
30:52.4
Time
3:05.2
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 99 |
May 24, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.4 | 5,000m | 3:05.2 | 55 | 489 | 30 |
| 6:15.2 | 1,000m | 3:07.6 | 53 | 482 | 29 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 30 |
| 6:11.0 | 3,000m | 3:05.5 | 55 | 488 | 30 |
| 6:10.4 | 4,000m | 3:05.2 | 55 | 489 | 30 |
| 6:05.7 | 5,000m | 3:02.8 | 57 | 497 | 30 |
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Workout Graph
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damper 3