Kathleen Stacey 5000m row
5,000m
Meters
30:07.4
Time
3:00.7
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 94 |
May 25, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,000m | 3:00.7 | 59 | 504 | 30 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 29 |
| 6:03.5 | 2,000m | 3:01.7 | 58 | 500 | 30 |
| 5:59.2 | 3,000m | 2:59.6 | 60 | 507 | 30 |
| 6:01.6 | 4,000m | 3:00.8 | 59 | 503 | 30 |
| 5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper between 2 and 3