Kathleen Stacey 5000m row
5,000
Meters
29:55.7
Time
2:59.5
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 94 |
May 27, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.7 | 5,000 | 2:59.5 | 60 | 501 | 250 | 30 |
| 6:07.2 | 1,000 | 3:03.6 | 57 | 490 | 50 | 30 |
| 5:58.9 | 2,000 | 2:59.4 | 61 | 501 | 50 | 30 |
| 5:57.1 | 3,000 | 2:58.5 | 61 | 504 | 50 | 31 |
| 5:56.2 | 4,000 | 2:58.1 | 62 | 505 | 50 | 31 |
| 5:56.4 | 5,000 | 2:58.2 | 62 | 505 | 50 | 30 |
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Workout Graph
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