Kathleen Stacey 7500m row
7,500m
Meters
45:52.4
Time
3:03.4
Pace
375
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 1415 |
| Drag Factor | 93 |
June 12, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 7,500m | 3:03.4 | 57 | 494 | 31 |
| 9:21.7 | 1,500m | 3:07.2 | 53 | 483 | 30 |
| 9:08.6 | 3,000m | 3:02.8 | 57 | 496 | 31 |
| 9:11.2 | 4,500m | 3:03.7 | 56 | 494 | 31 |
| 9:07.4 | 6,000m | 3:02.4 | 58 | 498 | 31 |
| 9:03.5 | 7,500m | 3:01.1 | 59 | 502 | 31 |
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Workout Graph
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